TheAwakenedSoul

  This morning I played table tennis in Pasadena at The Senior Games.  I was going to wait a year to enter, but decided to just go for it.  ...

  When my dad was still alive, he went and played bridge at the bridge club every day. “I like the competition,” he told me.  I found that i...

  Fitness can continue through your entire life, if you make adjustments.  Although I can no longer take ballet or gymnastics classes, hikin...

  Standing in your truth is key when dealing with a bully.  One thing I struggled with when I was younger was that I wouldn’t think of a com...

  More seniors than ever are reporting being tricked and robbed by predators, relatives, and “friends.”  As my father became elderly, I was ...

  One of the most grounding and satisfying things we can do in life is to use our talents.  We are not meant to sit on them!  Frank Sinatra ...

  I recently returned from an inspiring and incredible journey to Anacapri.  I spent a week at a charming bed and breakfast, in a simple roo...

  A relaxed schedule can be a huge stress reducer.  Whether at home or on vacation, I find it is much healthier not to have a jam packed day...

  Although many retirees worry about becoming bored in retirement, I have found I have the exact opposite challenge.  I need to schedule tim...

 As you can see, the woodpeckers still have plenty of acorns left in their stockpile.  I love how they prepare for the winter by meticulousl...

  I recently spoke to a woman who is very concerned about having enough money in her old age.  She mentioned that she had fears of becoming ...

  Looking back at photos and videos of world travel is so rewarding.  The beautiful landscape, clean air, and small, charming Norwegian home...

  This past week, I attended so many group activities, I felt like I was on a cruise ship!  There is a wealth of opportunities available.  I...