TheAwakenedSoul

  This afternoon I filled my cast iron bathtub with hot water, and poured in a cup of epsom salts, and a cup of baking soda. This is an effe...

  While practicing table tennis with a lady from my club the other day, I realized that I had made my schedule far too grueling.  She agreed...

  When I was nineteen, dancing in my first production show, I was invited out after the second show by a male dancer who I greatly admired. ...

 Hi blogging friends.  I am taking a break from my blog, due to a very busy schedule.  Hope everyone is having a fabulous summer…I am!  Have...

  This afternoon I attended a party for the medal winners of the Pasadena Senior Games.  “Wear your medals!” The invitation stated.  I got r...

 As the years pass in retirement, you may find that your priorities change.  You could become more interested in travel, or decide to take u...

  This morning I played table tennis in Pasadena at The Senior Games.  I was going to wait a year to enter, but decided to just go for it.  ...

  When my dad was still alive, he went and played bridge at the bridge club every day. “I like the competition,” he told me.  I found that i...

  Fitness can continue through your entire life, if you make adjustments.  Although I can no longer take ballet or gymnastics classes, hikin...

  Standing in your truth is key when dealing with a bully.  One thing I struggled with when I was younger was that I wouldn’t think of a com...

  More seniors than ever are reporting being tricked and robbed by predators, relatives, and “friends.”  As my father became elderly, I was ...

  One of the most grounding and satisfying things we can do in life is to use our talents.  We are not meant to sit on them!  Frank Sinatra ...

  I recently returned from an inspiring and incredible journey to Anacapri.  I spent a week at a charming bed and breakfast, in a simple roo...